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Stress free
Phase 1 - Acute stress
Phase 2 - Moderate stress
Phase 3 - Chronic stress
Phase 4 - Stress collapse
Stress symptoms
Stress og angst symptomer
The phases after a stress collapse
Young people with stress
Stress one step forward two back
Stress, anxiety, thoughts and worries
Stress og tinnitus
Free from anxiety
Anxiety
Symptomer på Angst
Generaliseret angst
Disease anxiety
Exam anxiety
Counseling
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Stress counseling 1 to 1
Anxiety counseling 1 to 1
Anxiety & Stress groups
General advice
Help to selfhelp
Online course - Stress & anxiety
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How to soothe your brain's alarm center
Relax and breathe guide
Anxiety
Stress og sommerferie
Meet Christmas well
Mindfulness
Free meditation & relaxation
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Podcast Balanceakten -
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Kosten kan gøre din angst og stress markant bedre
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Psst.. Husker du at trække vejret ordentligt ?
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Jeg kan ikke sove...Få hjælp her
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Få ro i dit system ved at bruge selvberoligende teknikker
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Berolige dit nervesystem - Bliv fri for spændinger og find ind til roen.
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DAGLIG REMINDER PLAKAT - AFFIRMATIONER
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PLAKAT A3 - REGLER FOR LIVET
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Når tankerne har magten
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Selvberoligende og lindrende øvelser til det overaktive nervesystem
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